The earliest recorded use dates back to Mesopotamian clay tablets from around 2500 BC. The Egyptians ... are important for gut health. They are produced by gut bacteria during the fermentation ...

You recently wrote that you do not recommend probiotics in healthy people. I am a 78-year-old male who, three years ago, ...

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.