or at least having opportunities for awe, more often than you realize: in conversations, while walking past flowers, at a concert or even while reading a good book at home, Goldy says. Experts ...

Struggling to reap the reported mental health benefits of walking? Cultivating a sense of awe on your daily stroll might help, as Strong Women editor Miranda Larbi has been finding out.

In line with scholarship on awe, they described awe as what people ... looking at a beautiful work of art, going for a walk, sitting amid a wonderful natural setting, listening to music by a ...

Finding awe in nature can bring you calm, better attention and greater perspective on daily stresses My one good thing is undermined by things like walking too fast, being too focused on the ...