But you might be surprised to discover additional arugula health benefits - including arugula benefits for sex. Arugula is also said to help clear the mind. And although neither a clear mind nor ...

Microgreens are easy to grow, incredibly nutritious, and the perfect way to bring some life to your kitchen during Minnesota’s cold months.

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.