The goal of anger management is to reduce both your emotional ... Becoming aware of these signals allows you to pause and take steps to calm yourself before reacting impulsively.

According to Daichi Shimbo, a cardiologist and professor of medicine at Columbia University Irving Medical Center and the ...

I am here to guide and support you every step of the way. Let’s work together toward a health I am experience with individual and family dealing anxiety, anger management, school related issues ...

taking proactive steps to change her habits and fix some of her broken relationships. Attending an anger management session with licensed psychologist Dr. Matt Smith, Porsha explained how a tense ...

Anger Management/Batterer Intervention groups ... Life can sometimes feel like a puzzle, and seeking help is a courageous step. I specialize in working with children, teens, and adults facing ...