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What is the 75 hard challenge? Here's everything you need to know about the trending lifestyle rule
according to Andy Frisella, the creator behind this ... Lindsay highlighted, “There has to be a point to all those rules”. Do you want what the 75 Hard challenge sets out to do?
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What is 75 Hard? The ‘mental toughness’ program is delivering drastic results — but is it safe?
Ahead, discover the 75 Hard challenge rules and whether it’s safe for you. The 75 Hard challenge was started by Andy Frisella in 2019. According to Frisella, the program is not a diet nor ...
Founder of 1st Phorm and ‘75 Hard’ fitness challenge says women shouldn’t be cops
Andy Frisella, the founder of supplement company 1st Phorm and of the popular fitness challenge “75 Hard,” is facing backlash ...
Considering the 75 Hard Challenge? Here's What a Personal Trainer Wants You to Know First
Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...
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Founder of 1st Phorm and ‘75 Hard’ fitness challenge says women shouldn’t be cops
ST. LOUIS (KMOV/Gray News) – Andy Frisella, the founder of supplement company 1st Phorm and of the popular fitness challenge “75 Hard,” is facing backlash after comments he made about female ...