After the heavy hip-hop intro music, the angry shouty American man begins his one hour and 23 minute tirade. He is going to ...

The 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75 Hard rules, diet, workouts ...

Andy Frisella, the founder of supplement company 1st Phorm and of the popular fitness challenge “75 Hard,” is facing backlash ...

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...

Andy Frisella, founder of 1st Phorm, has come under fire for his controversial remarks about female police officers, leading ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

What is 75 Soft? This is the fitness trend taking over social media but what exactly is it and how can you take part?

I'm losing weight already. "I've started the 75 Hard Challenge, where you exercise twice a day for 45 minutes, just in case I ...