We’re in the studio, but the vibes are straight Ghana. This week’s episode is all about Red Red — a classic Ghanaian dish — ...

Spicy plantain curry is a delicious combination of ripe plantains and spices including turmeric, cumin, and coriander. The sweetness of ripe plantains pairs well with the heat from chili peppers. You ...

So many different Latin American countries and Central and West African countries have their own special plantain dishes because ... is black (overripe.) Boiled, fried, or steamed, we love a ...

No West African meal is complete without plantains, and ChopnBlok understands this well. The plantains here, fried to golden perfection, strike the delicate balance between starchy and tender ...

Jollof rice is a spicy African rice dish that cooks in one pan ... heat the sunflower oil in a frying pan over a medium heat. Fry the plantain for a few minutes on each side until golden and ...

They act as a foil to rich flavours such as spicy meat or bean stews. Salted fried plantain chips are a popular snack in the Caribbean.