It’s the time of year when all you want to do is hunker down with your favorite warm and hearty dishes to wait out the cold ...

Braised lamb stew – thiou sauce, steamed rice, green beans and carrots. Delta One offers braised beef dish with popular West African tomato-based Domoda sauce, which comes with rice and roasted ...

From biscuit's Scottish origins to jambalaya's fusion of African ... of this might be camp stew, a mixture of meat ...

Nigerian restaurants are appearing on the high street and the vibrant West African cuisine is hitting ... onions and fried plantains mixed in a tomato-based stew. Ayamase – a very spicy stew ...