Dinner DeeAs is taking a trip for some familiar flavors but remixed in a recipe for Beef Stew but Kenyan-style. Plus, a traditional method for cooking kale- and we'll show you how to use maize meal to ...

Make the spice paste: Combine all the ingredients in a food processor and blitz into a coarse paste. Heat peanut oil in a large, heavy-bottomed saucepan over medium-low heat. Add spice paste and ...

Looking for a hearty, comforting dish that’s perfect for the whole family? Lizzy Mathis has just the recipe for you with her easy one-pot beef stew. Packed with tender beef, hearty vegetables, and ...

Heat the olive oil in a large Dutch oven over a medium flame. Add the onion and carrot and sauté until soft and translucent, about 5 minutes. Add the garlic, ginger and curry powder, and sauté ...

This subtle, mellow stew is often cooked in Indian people’s homes and is great for the whole family. It shows how simple dishes of European origin have been adapted and adopted into the cuisine ...

Traditional, authentic meats that you can add to African peanut stew include lamb, chicken or beef—and even occasionally fish or hard-boiled eggs. Research contributed by Mark Neufang ...

This African-inspired dish is usually prepared with chicken, but this vegetarian version, using edamame or soya beans, is super nutritious. In addition, the tomatoes, sweet potatoes and spinach ...