So if you’re looking for a way to unwind after a long day, try coloring in one of these stress-relief coloring books for ...

Try one of these 20 stress-relief crafts for adults! These fun activities, from painting to knitting, will help you relax and unwind. Life can be stressful, and sometimes it feels overwhelming.

We rounded up the best places to purchase Jellycat plushes online, including The Paper Store and Amazon. Shop some of our favorite picks before they sell out.

In any given year, anxiety affects about 18.1 percent of U.S. adults, and many more U.S. adults will ... Below are some common responses to stress and anxiety. Stress management is a personal journey.

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

Have you checked in with yourself today? Health experts outline habits that positively impact your mood and protect your state of mind.

In a 2024 study, 30 adults with moderate stress took either ... Research shows that magnesium may be involved in stress management, particularly for people who don’t get enough magnesium in ...

Chronic and unhealthy levels of stress is at its worst among college-age students and young adults, some research shows. According to the American Psychological Association's 2022 "Stress in ...