This 100% Whole Wheat Sourdough Bread has a tangy, nutty flavor and a hearty, dense, yet wonderfully soft texture. It’s a ...

You can use it like common wheat to make bread ... syndrome and want to eat spelt sourdough, you should read the label to ensure that the loaf includes only 100% spelt flour.

BUT, and this is a big but, and is where confusion reigns, there is also an entry for 100% spelt bread – not sourdough – and ...