Start your culinary expedition with these 10 African grains you should be using ... despite having a higher nutritional value. Amongst the types of millet, pearl millet is the most widely grown.

Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, ...

10. Millet Chilla ... Vitamin and Mineral Boost: Various types of chillas incorporate vegetables and grains rich in vitamins and minerals, contributing to overall health and well-being.