site:www.westernadvocate.com.au

Print media in Bathurst, Australia
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The official account of the Western Advocate, an Australian Community Media publication, covering news, sport and community events around Bathurst.

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Frequently asked questions

Q:
Are all nuts created equal?
A:
Ms Neville said all nuts offer health benefits and are rich in healthy fats, dietary fibre, protein, antioxidants and plant sterols, which can help reduce cholesterol.
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